It seems every time I blog; I make a false commitment of blogging more regularly however things just seem to get in the way. The past week or so has been pretty good, with a week off work to catch up on some sleep and generally just relax.
A quick summary of my training is as [...]
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With Christmas Day over I am now getting myself ready for a running camp with Sean Williams at Jindabyne. For some strange reason I had set in my mind I will be away for nine days, but sitting down today to look over the itinerary (again), I finally realized I will experience 11 training filled [...]
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15 November
I set the alarm with all intentions of going to SWEAT, however I was extremely tired and reset the alarm and just run along Botany Bay. When the alarm went off again, I jumped straight out of bed knowing it would be dangerous to hit the snooze button. I grabbed the ipod and hit [...]
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I meet Kerry this morning at the civilised hour of 6 am this morning for our mid-week run. We did our usual Wednesday lop and enjoyed plenty of chatter in regards to race plans and forthcoming training plans. It was a beautiful morning to be out running and with great company. After having four days [...]
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