For various reasons I decided to give the Blackstump Fatass a miss today, instead I drove over to Gray’s Point Public School and ran four reps of the Temptation Creek loop. This provided me with some good solid hills and the opportunity to practice some technical running, as most of my running has been on road lately.
A of 22km with average pace of 6.28/km, a good effort on this trail and after my 16km yesterday.
Session: 22km
MTD: 22km
YTD: 22km
Filed under: Uncategorized
