242.3

Sine my last post I put another 243.8km into my running legs. Life has been very hectic and stressful, so the blog has taken a back seat although there are not many readers out there, it a good record of my training, particularly after I accidentally lost 13 months of SportTracks data so I should try [...]

Another week gone…….

28 Jan: I am sticking to my guns and not running on Monday’s even though I was very tempted given that it was a Public Holiday and I was feeling good. I settled for some core work instead.
29 Jan: Big Bertha (10 laps). There were quite a few people [...]